9 participants already registered, a few more spots are still left!
Tune in to CJAD 800AM radio station tonight (around Montreal,QC) at 10pm for an interview with our own Ivan Rubio (psychotherapist and counselor at PAE and Optima Santé Globale Inc., and founder of Compass Orientation Services) who specializes on the topics of anxiety, depression and self-esteem.
He is the host at many of our upcoming mental health events/workshops and will explain more about those as well 🙂
I have known Ivan Rubio, as a friend and colleague, for almost 10 years and his dedication and passion for mental health are beyond imaginable!
Check out his facebook business page below. His website is coming up very soon!
This unique workshop will teach us how to manage everyday anxieties to increase our well-being and help us uncover blind spots that are holding us all back in the important aspects of our life! Come take advantage of this opportunity at a significantly reduced cost, and learn to use the cognitive behavioral therapy (CBT) approach that therapists use to reduce and control anxiety.
Ivan Rubio, a psychotherapist, counselor at PAE and Optima Santé Globale Inc. and founder of Compass Orientation Services, will guide this workshop.
Number of participants: 10-25.
Healthy refreshments will be served.
A private psychotherapy session (worth 100$) will be drawn among attendants!
“Expanding our comfort zone & enjoying life. Learning various behavioral and cognitive techniques proven to help reduce anxiety.”
See you there 🙂
REGISTER HERE: https://www.eventbrite.ca/e/workshop-understand-overcome-your-anxiety-tickets-24934345298